13.2 km | 01:12:33 | 05:30/km日期: 2016-01-10 06:52 - 地點: 高樹蜜鄉國際馬拉松 - 卡路里: 423 Cal - 溫度: 17°C - 濕度: 94%
Pace: 04'55" / 05'26" / 05'45" / 05'22" / 05'25" / 05'36" / 05'12" / 05'58" / 05'36" / 05'37" / 05'48" / 05'36" / 05'28" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 1005 / 1005 |
2 | | 05'26" (+00'33") | 998 / 2004 |
3 | | 05'44" (+00'51") | 1002 / 3006 |
4 | | 05'23" (+00'30") | 996 / 4003 |
5 | | 05'24" (+00'31") | 1000 / 5004 |
6 | | 05'34" (+00'41") | 1020 / 6024 |
7 | | 05'12" (+00'19") | 999 / 7023 |
8 | | 05'58" (+01'05") | 999 / 8022 |
9 | | 05'36" (+00'43") | 1017 / 9040 |
10 | | 05'37" (+00'44") | 991 / 10031 |
11 | | 05'50" (+00'57") | 1015 / 11046 |
12 | | 05'35" (+00'42") | 1001 / 12048 |
13 | | 05'21" (+00'28") | 1008 / 13056 |
14 | | 05'35" (+00'42") | 107 / 13164 |
一夜沒睡+暈車,美麗的山景+天空忘卻身體的不適,後面3K和自己的意志力比賽,右腳又要好好休息了😂
1月累積里程 :
41.35 km Mizuno Rider 18 累積 :
951.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'26" | 00:10'21" |
3 | 05'45" | 00:16'06" |
4 | 05'22" | 00:21'28" |
5 | 05'25" | 00:26'53" |
6 | 05'36" | 00:32'29" |
7 | 05'12" | 00:37'41" |
8 | 05'58" | 00:43'39" |
9 | 05'36" | 00:49'15" |
10 | 05'37" | 00:54'52" |
11 | 05'48" | 01:00'40" |
12 | 05'36" | 01:06'16" |
13 | 05'28" | 01:11'44" |
13.2 | 04'58" | 01:12'33" |