10.6 km | 01:05:16 | 06:09/km日期: 2023-05-15 18:35 - 平均心率: 145 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 45%
Pace: 10'18" / 21'30" / 06'31" / 06'27" / 06'16" / 06'06" / 05'49" / 06'48" / 05'35" / 05'33" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'21") | 1000 / 1000 |
| 2 | | 06'28" (+00'55") | 1000 / 2000 |
| 3 | | 06'30" (+00'57") | 1000 / 3000 |
| 4 | | 06'27" (+00'54") | 1000 / 4000 |
| 5 | | 06'16" (+00'43") | 1000 / 5000 |
| 6 | | 06'06" (+00'33") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 05'35" (+00'02") | 1000 / 8000 |
| 9 | | 05'34" (+00'01") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'36" (+01'03") | 607 / 10607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
136.02 km 
Nike Fly5 累積 :
1004.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 21'30" | 00:31'48" |
| 3 | 06'31" | 00:38'19" |
| 4 | 06'27" | 00:44'46" |
| 5 | 06'16" | 00:51'02" |
| 6 | 06'06" | 00:57'08" |
| 7 | 05'49" | 01:02'57" |
| 8 | 06'48" | 01:09'45" |
| 9 | 05'35" | 01:15'20" |
| 10 | 05'33" | 01:20'53" |
| 10.6 | 07'08" | 01:25'13" |
展開計圈分析
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