22.0 km | 02:42:58 | 07:23/km日期: 2023-05-14 05:17 - 總爬升: 636 m - 平均心率: 137 - 卡路里: 1640 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 83%
Pace: 07'18" / 07'24" / 07'50" / 08'53" / 08'13" / 07'36" / 06'53" / 06'52" / 06'39" / 06'33" / 10'34" / 25'48" / 06'26" / 06'26" / 11'08" / 09'14" / 08'58" / 07'00" / 07'56" / 54'39" / 05'50" / 05'40" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'38") | 1000 / 1000 |
2 | | 07'23" (+01'43") | 1000 / 2000 |
3 | | 07'50" (+02'10") | 1000 / 3000 |
4 | | 08'52" (+03'12") | 1000 / 4000 |
5 | | 08'13" (+02'33") | 1000 / 5000 |
6 | | 07'35" (+01'55") | 1000 / 6000 |
7 | | 06'53" (+01'13") | 1000 / 7000 |
8 | | 06'51" (+01'11") | 1000 / 8000 |
9 | | 06'39" (+00'59") | 1000 / 9000 |
10 | | 06'33" (+00'53") | 1000 / 10000 |
11 | | 10'33" (+04'53") | 1000 / 11000 |
12 | | 07'07" (+01'27") | 1000 / 12000 |
13 | | 06'25" (+00'45") | 1000 / 13000 |
14 | | 06'26" (+00'46") | 1000 / 14000 |
15 | | 07'27" (+01'47") | 1000 / 15000 |
16 | | 09'13" (+03'33") | 1000 / 16000 |
17 | | 08'08" (+02'28") | 1000 / 17000 |
18 | | 07'00" (+01'20") | 1000 / 18000 |
19 | | 07'55" (+02'15") | 1000 / 19000 |
20 | | 06'50" (+01'10") | 1000 / 20000 |
21 | | 05'50" (+00'10") | 1000 / 21000 |
22 | | 05'40" | 1000 / 22000 |
23 | | 05'06" | 25 / 22025 |
台中小許