12.2 km | 01:41:59 | 08:21/km日期: 2016-01-16 13:15 - 地點: 河堤 - 天氣: 涼爽 - 卡路里: 659 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'33" / 06'56" / 07'09" / 07'21" / 07'39" / 07'40" / 10'27" / 09'30" / 07'02" / 07'17" / 11'17" / 10'55" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'55" (+00'22") | 1000 / 2000 |
| 3 | | 07'09" (+00'36") | 1000 / 3000 |
| 4 | | 07'20" (+00'47") | 1000 / 4000 |
| 5 | | 07'39" (+01'06") | 1000 / 5000 |
| 6 | | 07'39" (+01'06") | 1000 / 6000 |
| 7 | | 10'27" (+03'54") | 1000 / 7000 |
| 8 | | 09'29" (+02'56") | 1000 / 8000 |
| 9 | | 07'01" (+00'28") | 1000 / 9000 |
| 10 | | 07'17" (+00'44") | 1000 / 10000 |
| 11 | | 11'16" (+04'43") | 1000 / 11000 |
| 12 | | 10'55" (+04'22") | 1000 / 12000 |
| 13 | | 10'54" (+04'21") | 203 / 12203 |
1月累積里程 :
271.84 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'56" | 00:13'29" |
| 3 | 07'09" | 00:20'38" |
| 4 | 07'21" | 00:27'59" |
| 5 | 07'39" | 00:35'38" |
| 6 | 07'40" | 00:43'18" |
| 7 | 10'27" | 00:53'45" |
| 8 | 09'30" | 01:03'15" |
| 9 | 07'02" | 01:10'17" |
| 10 | 07'17" | 01:17'34" |
| 11 | 11'17" | 01:28'51" |
| 12 | 10'55" | 01:39'46" |
| 12.2 | 10'54" | 01:41'59" |
展開計圈分析
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