21.2 km | 02:16:39 | 06:26/km日期: 2016-01-17 15:15 - 地點: 河堤 - 天氣: 涼爽 - 卡路里: 1145 Cal - 溫度: 19°C - 濕度: 93%
Pace: 06'01" / 06'02" / 06'20" / 06'09" / 06'16" / 06'25" / 06'21" / 06'12" / 06'19" / 05'45" / 05'47" / 05'54" / 06'22" / 06'31" / 06'37" / 06'53" / 06'07" / 06'50" / 06'45" / 06'30" / 07'23" / 15'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'37") | 1000 / 3000 |
| 4 | | 06'08" (+00'26") | 1000 / 4000 |
| 5 | | 06'16" (+00'34") | 1000 / 5000 |
| 6 | | 06'24" (+00'42") | 1000 / 6000 |
| 7 | | 06'20" (+00'38") | 1000 / 7000 |
| 8 | | 06'11" (+00'29") | 1000 / 8000 |
| 9 | | 06'19" (+00'37") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'49" (+00'07") | 1000 / 11000 |
| 12 | | 05'54" (+00'12") | 1000 / 12000 |
| 13 | | 06'21" (+00'39") | 1000 / 13000 |
| 14 | | 06'30" (+00'48") | 1000 / 14000 |
| 15 | | 06'37" (+00'55") | 1000 / 15000 |
| 16 | | 06'53" (+01'11") | 1000 / 16000 |
| 17 | | 06'06" (+00'24") | 1000 / 17000 |
| 18 | | 06'49" (+01'07") | 1000 / 18000 |
| 19 | | 06'45" (+01'03") | 1000 / 19000 |
| 20 | | 06'29" (+00'47") | 1000 / 20000 |
| 21 | | 07'23" (+01'41") | 1000 / 21000 |
| 22 | | 15'44" (+10'02") | 201 / 21201 |
1月累積里程 :
271.84 km 
亞瑟士GT-2000 累積 :
5866.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'20" | 00:18'23" |
| 4 | 06'09" | 00:24'32" |
| 5 | 06'16" | 00:30'48" |
| 6 | 06'25" | 00:37'13" |
| 7 | 06'21" | 00:43'34" |
| 8 | 06'12" | 00:49'46" |
| 9 | 06'19" | 00:56'05" |
| 10 | 05'45" | 01:01'50" |
| 11 | 05'47" | 01:07'37" |
| 12 | 05'54" | 01:13'31" |
| 13 | 06'22" | 01:19'53" |
| 14 | 06'31" | 01:26'24" |
| 15 | 06'37" | 01:33'01" |
| 16 | 06'53" | 01:39'54" |
| 17 | 06'07" | 01:46'01" |
| 18 | 06'50" | 01:52'51" |
| 19 | 06'45" | 01:59'36" |
| 20 | 06'30" | 02:06'06" |
| 21 | 07'23" | 02:13'29" |
| 21.2 | 15'43" | 02:16'39" |
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