7.1 km | 00:44:13 | 06:11/km日期: 2016-01-14 19:52 - 卡路里: 411 Cal - 總步數: 7422 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 84%
Pace: 06'18" / 06'02" / 06'14" / 06'09" / 06'10" / 05'59" / 05'46" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'32") | 1005 / 1005 | 171 / 93 |
| 2 | | 06'02" (+00'19") | 1006 / 2012 | 174 / 94 |
| 3 | | 06'09" (+00'26") | 1004 / 3016 | 173 / 93 |
| 4 | | 06'08" (+00'25") | 1000 / 4017 | 174 / 93 |
| 5 | | 06'09" (+00'26") | 1000 / 5018 | 173 / 93 |
| 6 | | 05'59" (+00'16") | 1006 / 6025 | 174 / 95 |
| 7 | | 05'43" | 1006 / 7032 | 172 / 101 |
| 8 | | 10'57" (+05'14") | 139 / 7172 | 14 / 635 |
1月累積里程 :
206.39 km 
ASICS Gel Nimbus 17 累積 :
571.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 06'14" | 00:18'34" |
| 4 | 06'09" | 00:24'43" |
| 5 | 06'10" | 00:30'53" |
| 6 | 05'59" | 00:36'52" |
| 7 | 05'46" | 00:42'38" |
| 7.1 | 11'19" | 00:44'13" |
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