6.2 km | 00:30:03 | 04:52/km日期: 2016-01-16 08:30 - 卡路里: 321 Cal - 溫度: 16°C - 濕度: 96%
Pace: 05'40" / 05'11" / 04'53" / 04'41" / 04'36" / 04'18" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'21") | 1000 / 1000 |
| 2 | | 05'11" (+00'53") | 1000 / 2000 |
| 3 | | 04'53" (+00'35") | 1000 / 3000 |
| 4 | | 04'40" (+00'22") | 1000 / 4000 |
| 5 | | 04'36" (+00'18") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'10" | 173 / 6173 |
1月累積里程 : 147.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'11" | 00:10'51" |
| 3 | 04'53" | 00:15'44" |
| 4 | 04'41" | 00:20'25" |
| 5 | 04'36" | 00:25'01" |
| 6 | 04'18" | 00:29'19" |
| 6.2 | 04'12" | 00:30'03" |
展開計圈分析
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