10.8 km | 00:59:11 | 05:27/km日期: 2023-05-17 17:19 - 平均心率: 142 - 卡路里: 594 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 91%
Pace: 05'22" / 05'12" / 05'14" / 05'49" / 05'31" / 05'36" / 05'32" / 05'25" / 05'28" / 05'24" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'13" (+00'03") | 1000 / 3000 |
| 4 | | 05'48" (+00'38") | 1000 / 4000 |
| 5 | | 05'31" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 423 / 8423 |
| 10 | | 05'18" (+00'08") | 1000 / 9423 |
| 11 | | 05'27" (+00'17") | 1000 / 10423 |
| 12 | | 05'47" (+00'37") | 418 / 10841 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
78.86 km 
Nike ZoomXVaporflyNext% 2 累積 :
740.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'12" | 00:10'34" |
| 3 | 05'14" | 00:15'48" |
| 4 | 05'49" | 00:21'37" |
| 5 | 05'31" | 00:27'08" |
| 6 | 05'36" | 00:32'44" |
| 7 | 05'32" | 00:38'16" |
| 8 | 05'25" | 00:43'41" |
| 9 | 05'28" | 00:49'09" |
| 10 | 05'24" | 00:54'33" |
| 10.8 | 05'32" | 00:59'13" |
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