5.1 km | 00:26:55 | 05:16/km日期: 2016-01-18 18:19 - 卡路里: 308 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'26" / 05'21" / 05'46" / 05'14" / 04'44" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'13") | 497 / 497 |
| 2 | | 05'12" (+00'48") | 505 / 1002 |
| 3 | | 05'14" (+00'50") | 498 / 1501 |
| 4 | | 05'25" (+01'01") | 503 / 2005 |
| 5 | | 06'23" (+01'59") | 493 / 2498 |
| 6 | | 05'09" (+00'45") | 507 / 3005 |
| 7 | | 05'12" (+00'48") | 495 / 3501 |
| 8 | | 05'15" (+00'51") | 504 / 4006 |
| 9 | | 04'59" (+00'35") | 497 / 4503 |
| 10 | | 04'24" | 510 / 5013 |
| 11 | | 04'12" | 94 / 5108 |
1月累積里程 :
22.28 km 
MIZUNO Wave prorunner 16 累積 :
473.1 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'46" | 00:16'33" |
| 4 | 05'14" | 00:21'47" |
| 5 | 04'44" | 00:26'31" |
| 5.1 | 03'40" | 00:26'55" |
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