5.9 km | 00:47:55 | 08:06/km日期: 2023-05-16 05:05 - 卡路里: 420 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 85%
Pace: 06'17" / 06'30" / 07'53" / 08'20" / 09'24" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'32" (+00'16") | 565 / 1565 |
3 | | 15'52" (+09'36") | 3 / 1568 |
4 | | 07'01" (+00'45") | 1000 / 2568 |
5 | | 07'31" (+01'15") | 1000 / 3568 |
6 | | 09'31" (+03'15") | 1000 / 4568 |
7 | | 10'05" (+03'49") | 1000 / 5568 |
8 | | 11'03" (+04'47") | 339 / 5907 |
5月累積里程 :
319.52 km 母子鱷魚 ㄚ拖3代41-13 累積 :
553.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'30" | 00:12'47" |
3 | 07'53" | 00:20'40" |
4 | 08'20" | 00:29'00" |
5 | 09'24" | 00:38'24" |
5.9 | 10'38" | 00:48'03" |