8.0 km | 00:52:44 | 06:35/km日期: 2023-05-20 06:39 - 平均心率: 128 - 卡路里: 569 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 87%
Pace: 06'33" / 06'27" / 06'05" / 06'28" / 06'31" / 06'22" / 07'15" / 07'12" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'50") | 1000 / 1000 |
| 2 | | 06'27" (+02'43") | 1000 / 2000 |
| 3 | | 06'20" (+02'36") | 310 / 2310 |
| 4 | | 03'44" | 44 / 2354 |
| 5 | | 06'11" (+02'27") | 484 / 2838 |
| 6 | | 05'22" (+01'38") | 31 / 2869 |
| 7 | | 06'09" (+02'25") | 487 / 3357 |
| 8 | | 04'11" (+00'27") | 39 / 3397 |
| 9 | | 06'50" (+03'06") | 438 / 3836 |
| 10 | | 03'56" (+00'12") | 42 / 3878 |
| 11 | | 06'27" (+02'43") | 464 / 4342 |
| 12 | | 04'07" (+00'23") | 40 / 4383 |
| 13 | | 06'39" (+02'55") | 450 / 4833 |
| 14 | | 04'28" (+00'44") | 37 / 4870 |
| 15 | | 06'40" (+02'56") | 449 / 5320 |
| 16 | | 03'59" (+00'15") | 41 / 5362 |
| 17 | | 06'33" (+02'49") | 458 / 5820 |
| 18 | | 04'17" (+00'33") | 38 / 5859 |
| 19 | | 06'59" (+03'15") | 1000 / 6859 |
| 20 | | 07'11" (+03'27") | 419 / 7278 |
| 21 | | 07'29" (+03'45") | 722 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 200.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'05" | 00:19'05" |
| 4 | 06'28" | 00:25'33" |
| 5 | 06'31" | 00:32'04" |
| 6 | 06'22" | 00:38'26" |
| 7 | 07'15" | 00:45'41" |
| 8 | 07'12" | 00:52'53" |
| 8.0 | 25'15" | 00:52'55" |
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