8.3 km | 00:49:09 | 05:56/km日期: 2015-12-07 19:41 - 卡路里: 553 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'09" / 06'01" / 05'54" / 06'11" / 06'26" / 06'05" / 05'36" / 05'19" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'51") | 1000 / 1000 |
| 2 | | 06'00" (+00'42") | 1000 / 2000 |
| 3 | | 05'54" (+00'36") | 1000 / 3000 |
| 4 | | 06'11" (+00'53") | 1000 / 4000 |
| 5 | | 06'26" (+01'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'46") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'11" | 283 / 8283 |
12月累積里程 :
76.13 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 05'54" | 00:18'04" |
| 4 | 06'11" | 00:24'15" |
| 5 | 06'26" | 00:30'41" |
| 6 | 06'05" | 00:36'46" |
| 7 | 05'36" | 00:42'22" |
| 8 | 05'19" | 00:47'41" |
| 8.3 | 05'10" | 00:49'09" |
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