10.1 km | 00:56:18 | 05:35/km日期: 2016-01-19 16:48 - 卡路里: 539 Cal - 總步數: 9946 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 56%
Pace: 05'53" / 05'36" / 05'38" / 05'34" / 05'24" / 05'32" / 05'30" / 05'37" / 05'37" / 05'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'27") | 1000 / 1000 | 173 / 98 |
2 | | 05'35" (+00'10") | 1001 / 2001 | 177 / 100 |
3 | | 05'36" (+00'11") | 1003 / 3004 | 175 / 101 |
4 | | 05'32" (+00'07") | 1005 / 4010 | 177 / 101 |
5 | | 05'25" | 1006 / 5016 | 177 / 103 |
6 | | 05'29" (+00'04") | 1006 / 6023 | 177 / 102 |
7 | | 05'27" (+00'02") | 1008 / 7031 | 177 / 103 |
8 | | 05'34" (+00'09") | 1007 / 8039 | 177 / 101 |
9 | | 05'33" (+00'08") | 1000 / 9040 | 177 / 101 |
10 | | 05'35" (+00'10") | 1002 / 10043 | 176 / 101 |
11 | | 06'16" (+00'51") | 55 / 10098 | 171 / 93 |
1月累積里程 : 176.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'36" | 00:11'29" |
3 | 05'38" | 00:17'07" |
4 | 05'34" | 00:22'41" |
5 | 05'24" | 00:28'05" |
6 | 05'32" | 00:33'37" |
7 | 05'30" | 00:39'07" |
8 | 05'37" | 00:44'44" |
9 | 05'37" | 00:50'21" |
10 | 05'33" | 00:55'54" |
10.1 | 07'10" | 00:56'18" |