20.5 km | 01:37:31 | 04:45/km日期: 2016-01-14 19:28 - 平均心率: 173 - 卡路里: 1145 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'17" / 05'30" / 04'51" / 04'46" / 04'54" / 04'39" / 04'49" / 04'45" / 04'54" / 04'20" / 04'36" / 04'45" / 04'41" / 04'44" / 04'28" / 04'49" / 04'31" / 04'33" / 04'35" / 04'48" / 04'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
354.93 km 
Adidas energy boost 2014 累積 :
1144.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'30" | 00:10'47" |
| 3 | 04'51" | 00:15'38" |
| 4 | 04'46" | 00:20'24" |
| 5 | 04'54" | 00:25'18" |
| 6 | 04'39" | 00:29'57" |
| 7 | 04'49" | 00:34'46" |
| 8 | 04'45" | 00:39'31" |
| 9 | 04'54" | 00:44'25" |
| 10 | 04'20" | 00:48'45" |
| 11 | 04'36" | 00:53'21" |
| 12 | 04'45" | 00:58'06" |
| 13 | 04'41" | 01:02'47" |
| 14 | 04'44" | 01:07'31" |
| 15 | 04'28" | 01:11'59" |
| 16 | 04'49" | 01:16'48" |
| 17 | 04'31" | 01:21'19" |
| 18 | 04'33" | 01:25'52" |
| 19 | 04'35" | 01:30'27" |
| 20 | 04'48" | 01:35'15" |
| 20.5 | 04'24" | 01:37'31" |
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