10.1 km | 00:43:00 | 04:14/km日期: 2016-01-19 19:28 - 卡路里: 547 Cal - 總步數: 8196 - 平均步頻: 190 - 平均步幅: 123 cm - 溫度: 13°C - 濕度: 82%
Pace: 04'20" / 04'22" / 04'15" / 04'20" / 04'30" / 04'07" / 04'13" / 04'11" / 04'04" / 04'02" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" (+00'18") | 1001 / 1001 | 185 / 124 |
2 | | 04'19" (+00'18") | 1009 / 2011 | 190 / 121 |
3 | | 04'14" (+00'13") | 1003 / 3014 | 191 / 123 |
4 | | 04'20" (+00'19") | 1004 / 4019 | 190 / 120 |
5 | | 04'26" (+00'25") | 1005 / 5025 | 186 / 120 |
6 | | 04'07" (+00'06") | 1010 / 6035 | 192 / 126 |
7 | | 04'10" (+00'09") | 1011 / 7047 | 192 / 124 |
8 | | 04'07" (+00'06") | 1008 / 8055 | 192 / 125 |
9 | | 04'01" | 1002 / 9058 | 191 / 129 |
10 | | 04'03" (+00'02") | 1005 / 10064 | 191 / 128 |
11 | | 03'52" | 141 / 10206 | 192 / 133 |
1月累積里程 : 303.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'22" | 00:08'42" |
3 | 04'15" | 00:12'57" |
4 | 04'20" | 00:17'17" |
5 | 04'30" | 00:21'47" |
6 | 04'07" | 00:25'54" |
7 | 04'13" | 00:30'07" |
8 | 04'11" | 00:34'18" |
9 | 04'04" | 00:38'22" |
10 | 04'02" | 00:42'24" |
10.1 | 04'13" | 00:43'00" |