21.3 km | 02:35:52 | 07:19/km日期: 2023-05-21 05:19 - 總爬升: 399 m - 平均心率: 134 - 卡路里: 1365 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 90%
Pace: 06'57" / 16'32" / 06'28" / 07'23" / 09'31" / 06'53" / 07'16" / 07'10" / 06'51" / 05'36" / 11'25" / 05'45" / 05'46" / 07'23" / 06'15" / 11'34" / 07'23" / 09'17" / 06'18" / 05'53" / 05'50" / 55'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'20") | 1000 / 1000 |
| 2 | | 06'36" (+00'59") | 1000 / 2000 |
| 3 | | 06'28" (+00'51") | 1000 / 3000 |
| 4 | | 07'22" (+01'45") | 1000 / 4000 |
| 5 | | 09'31" (+03'54") | 1000 / 5000 |
| 6 | | 06'53" (+01'16") | 1000 / 6000 |
| 7 | | 07'16" (+01'39") | 1000 / 7000 |
| 8 | | 07'09" (+01'32") | 1000 / 8000 |
| 9 | | 06'50" (+01'13") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 11'23" (+05'46") | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 05'46" (+00'09") | 1000 / 13000 |
| 14 | | 07'22" (+01'45") | 1000 / 14000 |
| 15 | | 06'14" (+00'37") | 1000 / 15000 |
| 16 | | 11'34" (+05'57") | 1000 / 16000 |
| 17 | | 07'23" (+01'46") | 1000 / 17000 |
| 18 | | 09'16" (+03'39") | 1000 / 18000 |
| 19 | | 06'18" (+00'41") | 1000 / 19000 |
| 20 | | 05'52" (+00'15") | 1000 / 20000 |
| 21 | | 05'50" (+00'13") | 1000 / 21000 |
| 22 | | 09'00" (+03'23") | 259 / 21259 |
南投Chihchun Yu
留言 
Nike Air zoom Tempo 累積 : 854.6 km
展開計圈分析
