15.8 km | 01:07:21 | 04:15/km日期: 2016-01-19 18:54 - 卡路里: 1370 Cal - 溫度: 19°C - 濕度: 79%
Pace: 04'25" / 04'19" / 04'26" / 04'18" / 04'06" / 04'17" / 04'11" / 04'19" / 04'18" / 04'16" / 04'15" / 04'18" / 04'13" / 04'16" / 04'13" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'22") | 1206 / 1206 |
2 | | 04'18" (+00'14") | 1225 / 2431 |
3 | | 04'19" (+00'15") | 1223 / 3654 |
4 | | 04'10" (+00'06") | 1239 / 4894 |
5 | | 04'16" (+00'12") | 1231 / 6125 |
6 | | 04'13" (+00'09") | 1211 / 7337 |
7 | | 04'17" (+00'13") | 1218 / 8555 |
8 | | 04'16" (+00'12") | 1199 / 9755 |
9 | | 04'16" (+00'12") | 1205 / 10960 |
10 | | 04'18" (+00'14") | 1208 / 12169 |
11 | | 04'11" (+00'07") | 1206 / 13376 |
12 | | 04'15" (+00'11") | 1204 / 14580 |
13 | | 04'04" | 1196 / 15776 |
14 | | 05'31" (+01'27") | 15 / 15791 |
1月累積里程 :
258.13 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'19" | 00:08'44" |
3 | 04'26" | 00:13'10" |
4 | 04'18" | 00:17'28" |
5 | 04'06" | 00:21'34" |
6 | 04'17" | 00:25'51" |
7 | 04'11" | 00:30'02" |
8 | 04'19" | 00:34'21" |
9 | 04'18" | 00:38'39" |
10 | 04'16" | 00:42'55" |
11 | 04'15" | 00:47'10" |
12 | 04'18" | 00:51'28" |
13 | 04'13" | 00:55'41" |
14 | 04'16" | 00:59'57" |
15 | 04'13" | 01:04'10" |
15.8 | 04'01" | 01:07'21" |