1.0 km | 01:18:33 | 75:47/km日期: 2023-05-22 15:11 - 平均心率: 107 - 卡路里: 44 Cal - 溫度: 34°C - 濕度: 55%
Pace: 69'32" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 225'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
106.79 km 
HOKA ONE ONE Mach 4 累積 :
2143.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 69'32" | 01:09'32" |
| 2 | 00'01" | 01:09'33" |
| 3 | 00'01" | 01:09'34" |
| 4 | 00'01" | 01:09'35" |
| 5 | 00'01" | 01:09'36" |
| 6 | 00'01" | 01:09'37" |
| 7 | 00'01" | 01:09'38" |
| 8 | 00'01" | 01:09'39" |
| 9 | 00'01" | 01:09'40" |
| 10 | 00'01" | 01:09'41" |
| 11 | 00'01" | 01:09'42" |
| 12 | 00'01" | 01:09'43" |
| 13 | 00'01" | 01:09'44" |
| 14 | 00'01" | 01:09'45" |
| 15 | 00'01" | 01:09'46" |
| 16 | 00'01" | 01:09'47" |
| 17 | 00'01" | 01:09'48" |
| 18 | 00'01" | 01:09'49" |
| 19 | 00'01" | 01:09'50" |
| 20 | 00'01" | 01:09'51" |
| 21 | 00'01" | 01:09'52" |
| 22 | 00'01" | 01:09'53" |
| 23 | 00'01" | 01:09'54" |
| 24 | 00'01" | 01:09'55" |
| 25 | 00'01" | 01:09'56" |
| 26 | 00'01" | 01:09'57" |
| 27 | 00'01" | 01:09'58" |
| 28 | 00'01" | 01:09'59" |
| 29 | 00'01" | 01:10'00" |
| 30 | 00'01" | 01:10'01" |
| 31 | 00'01" | 01:10'02" |
| 32 | 00'01" | 01:10'03" |
| 33 | 00'01" | 01:10'04" |
| 34 | 00'01" | 01:10'05" |
| 35 | 00'01" | 01:10'06" |
| 36 | 00'01" | 01:10'07" |
| 37 | 00'01" | 01:10'08" |
| 38 | 00'01" | 01:10'09" |
| 39 | 00'01" | 01:10'10" |
| 40 | 00'01" | 01:10'11" |
| 41 | 00'01" | 01:10'12" |
| 42 | 00'01" | 01:10'13" |
| 43 | 00'01" | 01:10'14" |
| 44 | 00'01" | 01:10'15" |
| 45 | 00'01" | 01:10'16" |
| 46 | 00'01" | 01:10'17" |
| 47 | 00'01" | 01:10'18" |
| 48 | 00'01" | 01:10'19" |
| 49 | 00'01" | 01:10'20" |
| 50 | 00'01" | 01:10'21" |
| 51 | 00'01" | 01:10'22" |
| 52 | 00'01" | 01:10'23" |
| 53 | 00'01" | 01:10'24" |
| 54 | 00'01" | 01:10'25" |
| 55 | 00'01" | 01:10'26" |
| 1.0 | 00'-9" | 01:18'33" |
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