42.2 km | 03:36:26 | 05:08/km日期: 2016-01-17 06:30 - 地點: 台南新營太子宮 - 天氣: 陰雨 - 卡路里: 1935 Cal - 總步數: 42020 - 平均步頻: 194 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 100%
Pace: 04'33" / 04'39" / 04'41" / 04'59" / 04'58" / 04'51" / 04'51" / 05'08" / 05'00" / 04'45" / 05'00" / 04'57" / 05'09" / 05'00" / 05'06" / 05'12" / 05'09" / 05'10" / 05'14" / 05'05" / 05'14" / 05'12" / 05'42" / 05'12" / 05'06" / 05'11" / 05'27" / 05'09" / 05'06" / 05'09" / 05'12" / 05'21" / 05'09" / 05'12" / 05'12" / 05'21" / 05'13" / 05'12" / 05'15" / 05'45" / 05'15" / 05'12" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" | 1006 / 1006 | 199 / 111 |
2 | | 04'36" (+00'05") | 1007 / 2013 | 197 / 109 |
3 | | 04'41" (+00'10") | 1008 / 3022 | 194 / 109 |
4 | | 04'58" (+00'27") | 1002 / 4025 | 185 / 108 |
5 | | 04'57" (+00'26") | 1002 / 5027 | 195 / 103 |
6 | | 04'51" (+00'20") | 1009 / 6037 | 196 / 104 |
7 | | 04'47" (+00'16") | 1003 / 7040 | 196 / 106 |
8 | | 05'10" (+00'39") | 1002 / 8042 | 187 / 103 |
9 | | 04'59" (+00'28") | 1001 / 9044 | 196 / 102 |
10 | | 04'46" (+00'15") | 1004 / 10049 | 196 / 106 |
11 | | 05'01" (+00'30") | 1006 / 11055 | 190 / 104 |
12 | | 04'54" (+00'23") | 1008 / 12064 | 196 / 103 |
13 | | 05'06" (+00'35") | 1006 / 13070 | 195 / 99 |
14 | | 04'59" (+00'28") | 1002 / 14073 | 194 / 103 |
15 | | 05'05" (+00'34") | 1000 / 15073 | 195 / 100 |
16 | | 05'10" (+00'39") | 1005 / 16079 | 196 / 98 |
17 | | 05'10" (+00'39") | 1005 / 17085 | 194 / 99 |
18 | | 05'05" (+00'34") | 1005 / 18090 | 195 / 100 |
19 | | 05'13" (+00'42") | 1002 / 19092 | 185 / 103 |
20 | | 05'04" (+00'33") | 1001 / 20094 | 195 / 100 |
21 | | 05'13" (+00'42") | 1001 / 21095 | 190 / 100 |
22 | | 05'13" (+00'42") | 1004 / 22100 | 195 / 97 |
23 | | 05'44" (+01'13") | 1002 / 23102 | 179 / 97 |
24 | | 05'08" (+00'37") | 1000 / 24103 | 198 / 97 |
25 | | 05'08" (+00'37") | 1000 / 25103 | 197 / 98 |
26 | | 05'08" (+00'37") | 1007 / 26110 | 197 / 98 |
27 | | 05'27" (+00'56") | 1006 / 27117 | 183 / 99 |
28 | | 05'06" (+00'35") | 1007 / 28125 | 197 / 99 |
29 | | 05'04" (+00'33") | 1006 / 29131 | 198 / 99 |
30 | | 05'06" (+00'35") | 1006 / 30138 | 197 / 99 |
31 | | 05'08" (+00'37") | 1002 / 31141 | 197 / 98 |
32 | | 05'23" (+00'52") | 1000 / 32141 | 185 / 99 |
33 | | 05'08" (+00'37") | 1009 / 33151 | 199 / 97 |
34 | | 05'07" (+00'36") | 1004 / 34156 | 198 / 98 |
35 | | 05'12" (+00'41") | 1006 / 35163 | 198 / 96 |
36 | | 05'17" (+00'46") | 1000 / 36163 | 197 / 95 |
37 | | 05'16" (+00'45") | 1007 / 37170 | 188 / 100 |
38 | | 05'09" (+00'38") | 1009 / 38180 | 197 / 98 |
39 | | 05'14" (+00'43") | 1000 / 39181 | 196 / 97 |
40 | | 05'44" (+01'13") | 1008 / 40190 | 181 / 95 |
41 | | 05'12" (+00'41") | 1008 / 41198 | 198 / 96 |
42 | | 05'06" (+00'35") | 1006 / 42205 | 198 / 98 |
新北市陳秀卿
新北市陳秀卿