5.6 km | 00:33:39 | 05:57/km日期: 2023-05-22 19:47 - 卡路里: 394 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 81%
Pace: 26'03" / 06'13" / 05'43" / 05'42" / 05'39" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'46") | 890 / 890 |
2 | | 05'47" (+00'27") | 383 / 1274 |
3 | | 05'21" (+00'01") | 317 / 1591 |
4 | | 06'38" (+01'18") | 427 / 2018 |
5 | | 07'11" (+01'51") | 113 / 2132 |
6 | | 05'20" | 309 / 2441 |
7 | | 05'50" (+00'30") | 111 / 2553 |
8 | | 05'35" (+00'15") | 1000 / 3553 |
9 | | 05'43" (+00'23") | 1000 / 4553 |
10 | | 05'32" (+00'12") | 1000 / 5553 |
11 | | 06'09" (+00'49") | 95 / 5648 |
5月累積里程 : 58.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'03" | 00:26'03" |
2 | 06'13" | 00:32'16" |
3 | 05'43" | 00:37'59" |
4 | 05'42" | 00:43'41" |
5 | 05'39" | 00:49'20" |
5.6 | 05'34" | 00:52'57" |