10.0 km | 01:23:38 | 08:20/km日期: 2023-05-24 18:11 - 平均心率: 118 - 卡路里: 700 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 08'31" / 07'42" / 07'37" / 08'49" / 07'45" / 07'46" / 08'35" / 08'30" / 08'55" / 09'21" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+00'55") | 1000 / 1000 |
| 2 | | 07'42" (+00'06") | 1000 / 2000 |
| 3 | | 07'36" | 1000 / 3000 |
| 4 | | 08'49" (+01'13") | 1000 / 4000 |
| 5 | | 07'43" (+00'07") | 1000 / 5000 |
| 6 | | 07'45" (+00'09") | 1000 / 6000 |
| 7 | | 08'34" (+00'58") | 1000 / 7000 |
| 8 | | 08'30" (+00'54") | 1000 / 8000 |
| 9 | | 08'54" (+01'18") | 1000 / 9000 |
| 10 | | 09'20" (+01'44") | 1000 / 10000 |
| 11 | | 08'30" (+00'54") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
257.33 km 
ASICS lyteracer 3 累積 :
463.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'42" | 00:16'13" |
| 3 | 07'37" | 00:23'50" |
| 4 | 08'49" | 00:32'39" |
| 5 | 07'45" | 00:40'24" |
| 6 | 07'46" | 00:48'10" |
| 7 | 08'35" | 00:56'45" |
| 8 | 08'30" | 01:05'15" |
| 9 | 08'55" | 01:14'10" |
| 10 | 09'21" | 01:23'31" |
| 10.0 | 08'08" | 01:23'40" |
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