9.9 km | 00:53:39 | 05:25/km日期: 2016-01-14 05:23 - 卡路里: 578 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'29" / 08'51" / 05'17" / 05'26" / 05'21" / 05'12" / 05'25" / 05'33" / 05'26" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'18") | 1000 / 1000 |
| 2 | | 05'38" (+00'27") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'10") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'25" (+00'14") | 893 / 9893 |
1月累積里程 :
52.60 km 
MIZUNO wave rider 18 累積 :
856.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 08'51" | 00:14'20" |
| 3 | 05'17" | 00:19'37" |
| 4 | 05'26" | 00:25'03" |
| 5 | 05'21" | 00:30'24" |
| 6 | 05'12" | 00:35'36" |
| 7 | 05'25" | 00:41'01" |
| 8 | 05'33" | 00:46'34" |
| 9 | 05'26" | 00:52'00" |
| 9.9 | 05'25" | 00:56'51" |
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