10.0 km | 01:03:00 | 06:17/km日期: 2016-01-22 13:36 - 卡路里: 577 Cal - 總步數: 11178 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 86%
Pace: 09'40" / 05'57" / 05'41" / 05'44" / 05'40" / 05'38" / 05'48" / 05'49" / 06'01" / 05'54" / 51'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'45" (+04'09") | 1001 / 1001 | 167 / 61 |
2 | | 06'46" (+01'10") | 1010 / 2012 | 170 / 86 |
3 | | 05'40" (+00'04") | 1000 / 3012 | 186 / 94 |
4 | | 05'40" (+00'04") | 1006 / 4018 | 184 / 95 |
5 | | 05'36" | 1004 / 5023 | 183 / 97 |
6 | | 05'40" (+00'04") | 1000 / 6024 | 181 / 96 |
7 | | 05'46" (+00'10") | 1000 / 7025 | 178 / 96 |
8 | | 05'55" (+00'19") | 1008 / 8033 | 178 / 94 |
9 | | 05'52" (+00'16") | 1008 / 9041 | 176 / 96 |
10 | | 05'51" (+00'15") | 1004 / 10045 | 176 / 96 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'40" | 00:09'40" |
2 | 05'57" | 00:15'37" |
3 | 05'41" | 00:21'18" |
4 | 05'44" | 00:27'02" |
5 | 05'40" | 00:32'42" |
6 | 05'38" | 00:38'20" |
7 | 05'48" | 00:44'08" |
8 | 05'49" | 00:49'57" |
9 | 06'01" | 00:55'58" |
10 | 05'54" | 01:01'52" |
10.0 | 51'16" | 01:03'00" |