11.0 km | 00:56:55 | 05:10/km日期: 2016-01-24 16:43 - 卡路里: 672 Cal - 溫度: 4°C - 濕度: 69%
Pace: 06'09" / 05'22" / 05'20" / 05'14" / 05'16" / 05'08" / 05'09" / 04'59" / 04'55" / 04'41" / 470'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'26") | 397 / 397 |
| 2 | | 06'10" (+01'37") | 389 / 786 |
| 3 | | 06'02" (+01'29") | 399 / 1186 |
| 4 | | 05'16" (+00'43") | 398 / 1584 |
| 5 | | 05'15" (+00'42") | 405 / 1989 |
| 6 | | 05'23" (+00'50") | 404 / 2394 |
| 7 | | 05'18" (+00'45") | 407 / 2802 |
| 8 | | 05'12" (+00'39") | 397 / 3199 |
| 9 | | 05'15" (+00'42") | 393 / 3592 |
| 10 | | 05'17" (+00'44") | 409 / 4002 |
| 11 | | 05'16" (+00'43") | 394 / 4396 |
| 12 | | 05'12" (+00'39") | 405 / 4802 |
| 13 | | 05'14" (+00'41") | 397 / 5199 |
| 14 | | 05'08" (+00'35") | 405 / 5605 |
| 15 | | 05'08" (+00'35") | 395 / 6000 |
| 16 | | 05'09" (+00'36") | 407 / 6408 |
| 17 | | 05'05" (+00'32") | 399 / 6807 |
| 18 | | 05'03" (+00'30") | 391 / 7199 |
| 19 | | 05'04" (+00'31") | 397 / 7597 |
| 20 | | 04'52" (+00'19") | 410 / 8007 |
| 21 | | 04'53" (+00'20") | 402 / 8410 |
| 22 | | 04'57" (+00'24") | 396 / 8806 |
| 23 | | 04'48" (+00'15") | 405 / 9212 |
| 24 | | 04'52" (+00'19") | 393 / 9605 |
| 25 | | 04'33" | 408 / 10014 |
| 26 | | 04'44" (+00'11") | 386 / 10401 |
| 27 | | 04'38" (+00'05") | 408 / 10810 |
| 28 | | 04'31" | 198 / 11008 |
南投白亮亮
NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
留言 
