11.1 km | 01:09:16 | 06:13/km日期: 2023-05-27 09:55 - 總爬升: 153 m - 平均心率: 139 - 卡路里: 731 Cal - 平均步頻: 172
Pace: 07'33" / 06'45" / 06'01" / 05'38" / 05'50" / 08'59" / 05'15" / 05'43" / 05'55" / 05'59" / 05'05" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'27") | 1000 / 1000 |
| 2 | | 06'45" (+01'40") | 1000 / 2000 |
| 3 | | 06'00" (+00'55") | 1000 / 3000 |
| 4 | | 05'38" (+00'33") | 1000 / 4000 |
| 5 | | 05'50" (+00'45") | 1000 / 5000 |
| 6 | | 08'58" (+03'53") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'42" (+00'37") | 1000 / 8000 |
| 9 | | 05'54" (+00'49") | 1000 / 9000 |
| 10 | | 05'59" (+00'54") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 04'38" | 121 / 11121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
51.23 km 
Asics Skysensor Japan Old Version 累積 :
2404.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'45" | 00:14'18" |
| 3 | 06'01" | 00:20'19" |
| 4 | 05'38" | 00:25'57" |
| 5 | 05'50" | 00:31'47" |
| 6 | 08'59" | 00:40'46" |
| 7 | 05'15" | 00:46'01" |
| 8 | 05'43" | 00:51'44" |
| 9 | 05'55" | 00:57'39" |
| 10 | 05'59" | 01:03'38" |
| 11 | 05'05" | 01:08'43" |
| 11.1 | 04'39" | 01:09'17" |
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