26.0 km | 03:27:21 | 07:58/km日期: 2016-01-24 06:06 - 總爬升: 620 m - 卡路里: 2147 Cal - 溫度: 5°C - 濕度: 81%
Pace: 09'32" / 07'24" / 05'46" / 05'32" / 06'00" / 07'14" / 07'43" / 07'07" / 11'21" / 12'11" / 06'07" / 21'36" / 08'34" / 09'05" / 13'02" / 06'03" / 05'38" / 05'19" / 05'29" / 06'52" / 07'11" / 06'13" / 06'41" / 06'32" / 05'35" / 05'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'30" (+06'11") | 1000 / 1000 |
| 2 | | 07'23" (+02'04") | 1000 / 2000 |
| 3 | | 05'45" (+00'26") | 1000 / 3000 |
| 4 | | 05'32" (+00'13") | 1000 / 4000 |
| 5 | | 05'59" (+00'40") | 1000 / 5000 |
| 6 | | 07'14" (+01'55") | 1000 / 6000 |
| 7 | | 07'42" (+02'23") | 1000 / 7000 |
| 8 | | 07'06" (+01'47") | 1000 / 8000 |
| 9 | | 11'22" (+06'03") | 1000 / 9000 |
| 10 | | 12'10" (+06'51") | 1000 / 10000 |
| 11 | | 06'06" (+00'47") | 1000 / 11000 |
| 12 | | 21'36" (+16'17") | 1000 / 12000 |
| 13 | | 08'33" (+03'14") | 1000 / 13000 |
| 14 | | 09'04" (+03'45") | 1000 / 14000 |
| 15 | | 13'02" (+07'43") | 1000 / 15000 |
| 16 | | 06'02" (+00'43") | 1000 / 16000 |
| 17 | | 05'38" (+00'19") | 1000 / 17000 |
| 18 | | 05'19" | 1000 / 18000 |
| 19 | | 05'29" (+00'10") | 1000 / 19000 |
| 20 | | 06'51" (+01'32") | 1000 / 20000 |
| 21 | | 07'11" (+01'52") | 1000 / 21000 |
| 22 | | 06'13" (+00'54") | 1000 / 22000 |
| 23 | | 06'40" (+01'21") | 1000 / 23000 |
| 24 | | 06'33" (+01'14") | 1000 / 24000 |
| 25 | | 05'35" (+00'16") | 1000 / 25000 |
| 26 | | 05'31" (+00'12") | 1000 / 26000 |
| 27 | | 06'03" (+00'44") | 11 / 26011 |
1月累積里程 :
191.92 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 07'24" | 00:16'56" |
| 3 | 05'46" | 00:22'42" |
| 4 | 05'32" | 00:28'14" |
| 5 | 06'00" | 00:34'14" |
| 6 | 07'14" | 00:41'28" |
| 7 | 07'43" | 00:49'11" |
| 8 | 07'07" | 00:56'18" |
| 9 | 11'21" | 01:07'39" |
| 10 | 12'11" | 01:19'50" |
| 11 | 06'07" | 01:25'57" |
| 12 | 21'36" | 01:47'33" |
| 13 | 08'34" | 01:56'07" |
| 14 | 09'05" | 02:05'12" |
| 15 | 13'02" | 02:18'14" |
| 16 | 06'03" | 02:24'17" |
| 17 | 05'38" | 02:29'55" |
| 18 | 05'19" | 02:35'14" |
| 19 | 05'29" | 02:40'43" |
| 20 | 06'52" | 02:47'35" |
| 21 | 07'11" | 02:54'46" |
| 22 | 06'13" | 03:00'59" |
| 23 | 06'41" | 03:07'40" |
| 24 | 06'32" | 03:14'12" |
| 25 | 05'35" | 03:19'47" |
| 26 | 05'32" | 03:25'19" |
| 26.0 | 05'45" | 03:25'23" |
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