14.1 km | 01:35:14 | 06:45/km日期: 2023-05-27 07:38 - 平均心率: 134 - 卡路里: 1006 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 75%
Pace: 05'50" / 06'26" / 06'25" / 06'53" / 06'41" / 06'17" / 06'49" / 06'51" / 07'21" / 07'12" / 06'59" / 06'42" / 06'56" / 06'49" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'02") | 1000 / 1000 |
| 2 | | 06'26" (+00'28") | 1000 / 2000 |
| 3 | | 06'25" (+00'27") | 1000 / 3000 |
| 4 | | 06'52" (+00'54") | 1000 / 4000 |
| 5 | | 06'40" (+00'42") | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'48" (+00'50") | 1000 / 7000 |
| 8 | | 06'51" (+00'53") | 1000 / 8000 |
| 9 | | 07'20" (+01'22") | 1000 / 9000 |
| 10 | | 07'12" (+01'14") | 1000 / 10000 |
| 11 | | 06'59" (+01'01") | 1000 / 11000 |
| 12 | | 06'41" (+00'43") | 1000 / 12000 |
| 13 | | 06'55" (+00'57") | 1000 / 13000 |
| 14 | | 05'58" | 413 / 13413 |
| 15 | | 07'36" (+01'38") | 688 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 200.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'26" | 00:12'16" |
| 3 | 06'25" | 00:18'41" |
| 4 | 06'53" | 00:25'34" |
| 5 | 06'41" | 00:32'15" |
| 6 | 06'17" | 00:38'32" |
| 7 | 06'49" | 00:45'21" |
| 8 | 06'51" | 00:52'12" |
| 9 | 07'21" | 00:59'33" |
| 10 | 07'12" | 01:06'45" |
| 11 | 06'59" | 01:13'44" |
| 12 | 06'42" | 01:20'26" |
| 13 | 06'56" | 01:27'22" |
| 14 | 06'49" | 01:34'11" |
| 14.1 | 08'46" | 01:35'05" |
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