8.0 km | 00:47:55 | 05:58/km日期: 2016-01-26 05:48 - 平均心率: 139 - 卡路里: 530 Cal - 溫度: 9°C - 濕度: 75%
Pace: 06'41" / 06'31" / 06'29" / 06'14" / 06'04" / 05'25" / 05'03" / 05'23" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'37") | 1000 / 1000 |
| 2 | | 06'31" (+01'28") | 1000 / 2000 |
| 3 | | 06'28" (+01'25") | 1000 / 3000 |
| 4 | | 06'14" (+01'11") | 1000 / 4000 |
| 5 | | 06'04" (+01'01") | 1000 / 5000 |
| 6 | | 05'24" (+00'21") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'23" (+00'20") | 1000 / 8000 |
| 9 | | 05'28" (+00'25") | 17 / 8017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 155.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'31" | 00:13'12" |
| 3 | 06'29" | 00:19'41" |
| 4 | 06'14" | 00:25'55" |
| 5 | 06'04" | 00:31'59" |
| 6 | 05'25" | 00:37'24" |
| 7 | 05'03" | 00:42'27" |
| 8 | 05'23" | 00:47'50" |
| 8.0 | 05'42" | 00:47'56" |
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