8.2 km | 01:08:57 | 08:27/km日期: 2023-05-30 04:41 - 總爬升: 144 m - 平均心率: 115 - 卡路里: 354 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88%
Pace: 10'07" / 08'21" / 08'53" / 08'15" / 08'01" / 08'03" / 07'45" / 07'46" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+02'45") | 1000 / 1000 |
| 2 | | 08'20" (+00'35") | 1000 / 2000 |
| 3 | | 08'53" (+01'08") | 1000 / 3000 |
| 4 | | 08'14" (+00'29") | 1000 / 4000 |
| 5 | | 08'01" (+00'16") | 1000 / 5000 |
| 6 | | 08'03" (+00'18") | 1000 / 6000 |
| 7 | | 07'45" | 1000 / 7000 |
| 8 | | 07'46" (+00'01") | 1000 / 8000 |
| 9 | | 08'47" (+01'02") | 155 / 8155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 77.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 08'21" | 00:18'28" |
| 3 | 08'53" | 00:27'21" |
| 4 | 08'15" | 00:35'36" |
| 5 | 08'01" | 00:43'37" |
| 6 | 08'03" | 00:51'40" |
| 7 | 07'45" | 00:59'25" |
| 8 | 07'46" | 01:07'11" |
| 8.2 | 08'53" | 01:08'34" |
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