半馬 | 02:06:44 | 06:00/km | 第8半馬| 官方成績 |
| 日期 | 2016-01-24 |
| 成績 | 02:06:44 |
| 總名次 | 1267 / 6005 |
| 分組名次 | 1112 / 4435 |
| 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'21" (+07'45") | 01:03'44" (+09'43") |
| 00:29'23" (+02'47") |
| 00:26'36" | 00:54'01" |
| 00:27'25" (+00'49") |
|
日期: 2016-01-24 05:32 - 總爬升: 199 m - 卡路里: 1483 Cal - 溫度: 6°C - 濕度: 66%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+03'47") | 746 / 746 |
| 2 | | 08'10" (+03'05") | 7 / 754 |
| 3 | | 07'08" (+02'03") | 1000 / 1754 |
| 4 | | 07'35" (+02'30") | 254 / 2008 |
| 5 | | 06'19" (+01'14") | 1000 / 3008 |
| 6 | | 06'13" (+01'08") | 1000 / 4008 |
| 7 | | 06'03" (+00'58") | 1000 / 5008 |
| 8 | | 06'03" (+00'58") | 1000 / 6008 |
| 9 | | 06'04" (+00'59") | 1000 / 7008 |
| 10 | | 06'01" (+00'56") | 1000 / 8008 |
| 11 | | 05'36" (+00'31") | 1000 / 9008 |
| 12 | | 05'37" (+00'32") | 1000 / 10008 |
| 13 | | 05'37" (+00'32") | 1000 / 11008 |
| 14 | | 05'16" (+00'11") | 1000 / 12008 |
| 15 | | 05'24" (+00'19") | 1000 / 13008 |
| 16 | | 05'05" | 1000 / 14008 |
| 17 | | 05'11" (+00'06") | 1000 / 15008 |
| 18 | | 05'25" (+00'20") | 1000 / 16008 |
| 19 | | 05'06" (+00'01") | 1000 / 17008 |
| 20 | | 05'16" (+00'11") | 1000 / 18008 |
| 21 | | 05'24" (+00'19") | 1000 / 19008 |
| 22 | | 06'12" (+01'07") | 1000 / 20008 |
| 23 | | 06'30" (+01'25") | 1000 / 21008 |
| 24 | | 06'29" (+01'24") | 409 / 21417 |
半休跑多時，硬著頭皮跑的超低溫雨中渣打半馬順利完賽，不過跑完19K之後左膝蓋跟髖骨又再次對我抗議了
1月累積里程 :
43.34 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'13" | 00:15'46" |
| 3 | 06'19" | 00:22'05" |
| 4 | 06'13" | 00:28'18" |
| 5 | 06'03" | 00:34'21" |
| 6 | 06'03" | 00:40'24" |
| 7 | 06'04" | 00:46'28" |
| 8 | 06'00" | 00:52'28" |
| 9 | 05'39" | 00:58'07" |
| 10 | 05'37" | 01:03'44" |
| 11 | 05'38" | 01:09'22" |
| 12 | 05'16" | 01:14'38" |
| 13 | 05'23" | 01:20'01" |
| 14 | 05'06" | 01:25'07" |
| 15 | 05'13" | 01:30'20" |
| 16 | 05'27" | 01:35'47" |
| 17 | 05'06" | 01:40'53" |
| 18 | 05'15" | 01:46'08" |
| 19 | 05'22" | 01:51'30" |
| 20 | 06'15" | 01:57'45" |
| 21 | 06'31" | 02:04'16" |
| 21.4 | 06'20" | 02:06'55" |
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