16.0 km | 01:33:28 | 05:49/km日期: 2016-01-25 15:45 - 總爬升: 106 m - 卡路里: 923 Cal - 總步數: 17340 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 66%
Pace: 04'52" / 06'11" / 05'47" / 05'47" / 05'38" / 05'42" / 05'46" / 05'41" / 05'47" / 05'54" / 05'50" / 05'55" / 05'49" / 05'52" / 05'55" / 05'15" / 68'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'28") | 1006 / 1006 | 184 / 81 |
| 2 | | 05'58" (+00'47") | 1006 / 2012 | 187 / 89 |
| 3 | | 05'43" (+00'32") | 1006 / 3019 | 188 / 92 |
| 4 | | 05'44" (+00'33") | 1005 / 4024 | 187 / 92 |
| 5 | | 05'35" (+00'24") | 1004 / 5029 | 188 / 95 |
| 6 | | 05'41" (+00'30") | 1007 / 6037 | 186 / 94 |
| 7 | | 05'42" (+00'31") | 1000 / 7037 | 186 / 93 |
| 8 | | 05'42" (+00'31") | 1003 / 8041 | 186 / 93 |
| 9 | | 05'53" (+00'42") | 1000 / 9041 | 185 / 91 |
| 10 | | 05'48" (+00'37") | 1003 / 10044 | 184 / 93 |
| 11 | | 05'47" (+00'36") | 1002 / 11047 | 184 / 93 |
| 12 | | 05'56" (+00'45") | 1006 / 12054 | 183 / 91 |
| 13 | | 05'53" (+00'42") | 1005 / 13059 | 180 / 94 |
| 14 | | 05'51" (+00'40") | 1004 / 14064 | 184 / 92 |
| 15 | | 05'41" (+00'30") | 1000 / 15064 | 184 / 94 |
| 16 | | 05'11" | 1009 / 16074 | 184 / 104 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'11" | 00:11'03" |
| 3 | 05'47" | 00:16'50" |
| 4 | 05'47" | 00:22'37" |
| 5 | 05'38" | 00:28'15" |
| 6 | 05'42" | 00:33'57" |
| 7 | 05'46" | 00:39'43" |
| 8 | 05'41" | 00:45'24" |
| 9 | 05'47" | 00:51'11" |
| 10 | 05'54" | 00:57'05" |
| 11 | 05'50" | 01:02'55" |
| 12 | 05'55" | 01:08'50" |
| 13 | 05'49" | 01:14'39" |
| 14 | 05'52" | 01:20'31" |
| 15 | 05'55" | 01:26'26" |
| 16 | 05'15" | 01:31'41" |
| 16.0 | 67'48" | 01:33'28" |
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