10.1 km | 01:25:14 | 08:27/km日期: 2023-05-31 18:12 - 平均心率: 115 - 卡路里: 711 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 97%
Pace: 09'16" / 08'35" / 08'24" / 08'09" / 08'23" / 08'36" / 08'01" / 09'30" / 08'12" / 07'35" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+01'42") | 1000 / 1000 |
| 2 | | 08'34" (+00'59") | 1000 / 2000 |
| 3 | | 08'24" (+00'49") | 1000 / 3000 |
| 4 | | 08'08" (+00'33") | 1000 / 4000 |
| 5 | | 08'22" (+00'47") | 1000 / 5000 |
| 6 | | 08'36" (+01'01") | 1000 / 6000 |
| 7 | | 08'00" (+00'25") | 1000 / 7000 |
| 8 | | 09'29" (+01'54") | 1000 / 8000 |
| 9 | | 08'12" (+00'37") | 1000 / 9000 |
| 10 | | 07'35" | 1000 / 10000 |
| 11 | | 06'51" | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
257.33 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 08'35" | 00:17'51" |
| 3 | 08'24" | 00:26'15" |
| 4 | 08'09" | 00:34'24" |
| 5 | 08'23" | 00:42'47" |
| 6 | 08'36" | 00:51'23" |
| 7 | 08'01" | 00:59'24" |
| 8 | 09'30" | 01:08'54" |
| 9 | 08'12" | 01:17'06" |
| 10 | 07'35" | 01:24'41" |
| 10.1 | 06'58" | 01:25'14" |
留言 
展開計圈分析
