6.0 km | 00:31:45 | 05:16/km日期: 2013-07-16 17:40 - 地點: 南屯國小 - 卡路里: 481 Cal - 溫度: 31°C - 濕度: 53%
Pace: 05'38" / 04'58" / 04'56" / 04'59" / 05'36" / 05'22" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'42") | 1000 / 1000 |
| 2 | | 04'55" | 1008 / 2008 |
| 3 | | 04'56" (+00'01") | 999 / 3008 |
| 4 | | 05'01" (+00'06") | 1005 / 4014 |
| 5 | | 05'35" (+00'40") | 1005 / 5020 |
| 6 | | 05'20" (+00'25") | 1000 / 6020 |
| 7 | | 05'08" (+00'13") | 38 / 6059 |
7月累積里程 : 67.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'58" | 00:10'36" |
| 3 | 04'56" | 00:15'32" |
| 4 | 04'59" | 00:20'31" |
| 5 | 05'36" | 00:26'07" |
| 6 | 05'22" | 00:31'29" |
| 6.0 | 09'31" | 00:31'45" |
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