14.0 km | 01:06:27 | 04:44/km日期: 2023-06-02 19:33 - 平均心率: 172 - 卡路里: 871 Cal - 總步數: 11598 - 平均步頻: 174 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 87%
Pace: 05'05" / 04'54" / 04'45" / 04'47" / 04'46" / 04'47" / 04'45" / 04'45" / 04'44" / 04'36" / 04'38" / 04'37" / 04'34" / 04'27" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'35") | 1000 / 1000 | 171 / 115 |
| 2 | | 04'53" (+00'24") | 1002 / 2002 | 172 / 118 |
| 3 | | 04'46" (+00'17") | 1002 / 3005 | 173 / 120 |
| 4 | | 04'45" (+00'16") | 1001 / 4006 | 174 / 120 |
| 5 | | 04'46" (+00'17") | 1000 / 5007 | 174 / 120 |
| 6 | | 04'47" (+00'18") | 1002 / 6009 | 173 / 120 |
| 7 | | 04'44" (+00'15") | 1001 / 7010 | 173 / 121 |
| 8 | | 04'47" (+00'18") | 1001 / 8012 | 174 / 119 |
| 9 | | 04'43" (+00'14") | 1002 / 9014 | 175 / 120 |
| 10 | | 04'37" (+00'08") | 1002 / 10017 | 176 / 122 |
| 11 | | 04'39" (+00'10") | 1002 / 11020 | 175 / 122 |
| 12 | | 04'36" (+00'07") | 1002 / 12022 | 176 / 122 |
| 13 | | 04'34" (+00'05") | 1001 / 13023 | 176 / 123 |
| 14 | | 04'29" | 1000 / 14024 | 176 / 125 |
| 15 | | 04'37" (+00'08") | 10 / 14035 | 160 / 135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 86~105 | 65~79% |
| 2:M馬拉松配速區 | 105~118 | 79~89% |
| 3:T乳酸耐力區 | 118~122 | 89~92% |
| 4:A無氧耐力區 | 122~129 | 92~97.5% |
| 5:I最大耗氧區 | 129~133 | 97.5~100% |
| 最大心率為133 點此去設定最大心率 |
6月累積里程 : 139.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'54" | 00:09'59" |
| 3 | 04'45" | 00:14'44" |
| 4 | 04'47" | 00:19'31" |
| 5 | 04'46" | 00:24'17" |
| 6 | 04'47" | 00:29'04" |
| 7 | 04'45" | 00:33'49" |
| 8 | 04'45" | 00:38'34" |
| 9 | 04'44" | 00:43'18" |
| 10 | 04'36" | 00:47'54" |
| 11 | 04'38" | 00:52'32" |
| 12 | 04'37" | 00:57'09" |
| 13 | 04'34" | 01:01'43" |
| 14 | 04'27" | 01:06'10" |
| 14.0 | 07'52" | 01:06'27" |
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