14.3 km | 01:26:09 | 06:01/km日期: 2016-01-29 08:00 - 卡路里: 823 Cal - 總步數: 15646 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 96%
Pace: 07'01" / 06'01" / 06'00" / 05'32" / 05'38" / 06'04" / 05'54" / 05'59" / 05'58" / 05'55" / 05'52" / 06'14" / 06'02" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'28") | 1004 / 1004 | 181 / 78 |
| 2 | | 06'01" (+00'30") | 1009 / 2013 | 185 / 89 |
| 3 | | 05'53" (+00'22") | 1005 / 3019 | 186 / 91 |
| 4 | | 05'31" | 1006 / 4025 | 187 / 96 |
| 5 | | 05'35" (+00'04") | 1001 / 5027 | 187 / 95 |
| 6 | | 06'03" (+00'32") | 1000 / 6028 | 181 / 90 |
| 7 | | 05'55" (+00'24") | 1005 / 7033 | 179 / 94 |
| 8 | | 05'56" (+00'25") | 1010 / 8043 | 179 / 93 |
| 9 | | 05'55" (+00'24") | 1005 / 9048 | 179 / 94 |
| 10 | | 05'54" (+00'23") | 1004 / 10053 | 179 / 94 |
| 11 | | 05'49" (+00'18") | 1006 / 11059 | 177 / 96 |
| 12 | | 06'11" (+00'40") | 1004 / 12063 | 178 / 90 |
| 13 | | 06'03" (+00'32") | 1010 / 13073 | 178 / 92 |
| 14 | | 06'02" (+00'31") | 1008 / 14082 | 180 / 91 |
| 15 | | 05'51" (+00'20") | 298 / 14380 | 182 / 93 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'01" | 00:13'02" |
| 3 | 06'00" | 00:19'02" |
| 4 | 05'32" | 00:24'34" |
| 5 | 05'38" | 00:30'12" |
| 6 | 06'04" | 00:36'16" |
| 7 | 05'54" | 00:42'10" |
| 8 | 05'59" | 00:48'09" |
| 9 | 05'58" | 00:54'07" |
| 10 | 05'55" | 01:00'02" |
| 11 | 05'52" | 01:05'54" |
| 12 | 06'14" | 01:12'08" |
| 13 | 06'02" | 01:18'10" |
| 14 | 06'08" | 01:24'18" |
| 14.3 | 06'11" | 01:26'09" |
留言 
展開計圈分析
