10.0 km | 00:53:52 | 05:22/km日期: 2023-06-04 17:22 - 平均心率: 150 - 卡路里: 702 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 97%
Pace: 05'45" / 05'38" / 05'30" / 05'25" / 05'21" / 05'21" / 05'22" / 05'19" / 05'10" / 05'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'45") | 1000 / 1000 |
| 2 | | 05'38" (+00'38") | 1000 / 2000 |
| 3 | | 05'29" (+00'29") | 1000 / 3000 |
| 4 | | 05'24" (+00'24") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'20") | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'18" (+00'18") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 03'19" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
230.30 km 
母子鱷魚 蚱蜢戰鞋一代玫紅 累積 :
610.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'30" | 00:16'53" |
| 4 | 05'25" | 00:22'18" |
| 5 | 05'21" | 00:27'39" |
| 6 | 05'21" | 00:33'00" |
| 7 | 05'22" | 00:38'22" |
| 8 | 05'19" | 00:43'41" |
| 9 | 05'10" | 00:48'51" |
| 10 | 05'00" | 00:53'51" |
| 10.0 | 03'49" | 00:53'53" |
展開計圈分析
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