13.1 km | 01:11:36 | 05:28/km日期: 2023-06-05 19:07 - 平均心率: 160 - 卡路里: 1014 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 70%
Pace: 05'43" / 05'24" / 05'19" / 05'22" / 05'15" / 05'38" / 05'29" / 05'27" / 05'45" / 05'35" / 05'42" / 05'21" / 05'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'21" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'38" (+00'26") | 1000 / 6000 |
| 7 | | 05'28" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'14") | 1000 / 8000 |
| 9 | | 05'45" (+00'33") | 1000 / 9000 |
| 10 | | 05'34" (+00'22") | 1000 / 10000 |
| 11 | | 05'42" (+00'30") | 1000 / 11000 |
| 12 | | 05'20" (+00'08") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 04'56" | 82 / 13082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 :
150.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'19" | 00:16'26" |
| 4 | 05'22" | 00:21'48" |
| 5 | 05'15" | 00:27'03" |
| 6 | 05'38" | 00:32'41" |
| 7 | 05'29" | 00:38'10" |
| 8 | 05'27" | 00:43'37" |
| 9 | 05'45" | 00:49'22" |
| 10 | 05'35" | 00:54'57" |
| 11 | 05'42" | 01:00'39" |
| 12 | 05'21" | 01:06'00" |
| 13 | 05'12" | 01:11'12" |
| 13.1 | 05'01" | 01:11'37" |
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