11.0 km | 01:05:22 | 05:55/km日期: 2016-02-03 05:20 - 卡路里: 656 Cal - 總步數: 11454 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 12°C - 濕度: 92%
Pace: 06'30" / 06'01" / 05'42" / 05'41" / 05'43" / 05'49" / 05'47" / 05'51" / 05'54" / 06'03" / 05'57" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'47") | 1008 / 1008 | 170 / 90 |
2 | | 06'04" (+00'25") | 1000 / 2008 | 169 / 96 |
3 | | 05'42" (+00'03") | 1005 / 3014 | 176 / 99 |
4 | | 05'39" | 1004 / 4018 | 177 / 99 |
5 | | 05'41" (+00'02") | 1003 / 5021 | 177 / 99 |
6 | | 05'46" (+00'07") | 1006 / 6027 | 177 / 97 |
7 | | 05'44" (+00'05") | 1007 / 7035 | 176 / 98 |
8 | | 05'49" (+00'10") | 1007 / 8043 | 176 / 97 |
9 | | 05'54" (+00'15") | 1001 / 9044 | 175 / 96 |
10 | | 06'00" (+00'21") | 1008 / 10053 | 174 / 95 |
11 | | 05'54" (+00'15") | 1008 / 11061 | 176 / 96 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'01" | 00:12'31" |
3 | 05'42" | 00:18'13" |
4 | 05'41" | 00:23'54" |
5 | 05'43" | 00:29'37" |
6 | 05'49" | 00:35'26" |
7 | 05'47" | 00:41'13" |
8 | 05'51" | 00:47'04" |
9 | 05'54" | 00:52'58" |
10 | 06'03" | 00:59'01" |
11 | 05'57" | 01:04'58" |
11.0 | 08'24" | 01:05'22" |