13.1 km | 01:02:05 | 04:44/km日期: 2016-02-03 16:34 - 卡路里: 977 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'44" / 04'39" / 04'30" / 04'47" / 04'52" / 04'46" / 04'48" / 04'41" / 04'42" / 04'44" / 04'42" / 04'38" / 04'38" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'12") | 1001 / 1001 |
2 | | 04'37" (+00'06") | 1011 / 2013 |
3 | | 04'31" | 1000 / 3014 |
4 | | 04'46" (+00'15") | 1004 / 4018 |
5 | | 04'52" (+00'21") | 1006 / 5025 |
6 | | 04'46" (+00'15") | 1010 / 6035 |
7 | | 04'47" (+00'16") | 1007 / 7042 |
8 | | 04'37" (+00'06") | 1007 / 8050 |
9 | | 04'44" (+00'13") | 1017 / 9068 |
10 | | 04'44" (+00'13") | 998 / 10067 |
11 | | 04'41" (+00'10") | 1000 / 11067 |
12 | | 04'37" (+00'06") | 1024 / 12092 |
13 | | 04'34" (+00'03") | 1007 / 13099 |
14 | | 04'56" (+00'25") | 107 / 13206 |
2月累積里程 : 190.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'39" | 00:09'23" |
3 | 04'30" | 00:13'53" |
4 | 04'47" | 00:18'40" |
5 | 04'52" | 00:23'32" |
6 | 04'46" | 00:28'18" |
7 | 04'48" | 00:33'06" |
8 | 04'41" | 00:37'47" |
9 | 04'42" | 00:42'29" |
10 | 04'44" | 00:47'13" |
11 | 04'42" | 00:51'55" |
12 | 04'38" | 00:56'33" |
13 | 04'38" | 01:01'11" |
13.1 | 08'39" | 01:02'05" |