6.3 km | 00:41:14 | 06:34/km日期: 2016-02-03 06:22 - 卡路里: 406 Cal
Pace: 06'37" / 06'39" / 06'43" / 06'39" / 06'42" / 06'44" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'32" (+00'10") | 1000 / 2000 |
| 3 | | 06'43" (+00'21") | 1000 / 3000 |
| 4 | | 06'32" (+00'10") | 1000 / 4000 |
| 5 | | 06'41" (+00'19") | 1000 / 5000 |
| 6 | | 06'40" (+00'18") | 1000 / 6000 |
| 7 | | 06'05" | 277 / 6277 |
2月累積里程 :
146.44 km 
Saucony Grid Cohesion 7 累積 :
1003.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'39" | 00:13'16" |
| 3 | 06'43" | 00:19'59" |
| 4 | 06'39" | 00:26'38" |
| 5 | 06'42" | 00:33'20" |
| 6 | 06'44" | 00:40'04" |
| 6.3 | 06'03" | 00:41'45" |
展開計圈分析
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