16.0 km | 01:26:45 | 05:24/km日期: 2023-06-09 19:28 - 平均心率: 140 - 卡路里: 962 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 88%
Pace: 09'03" / 05'39" / 05'30" / 05'25" / 05'22" / 05'25" / 05'24" / 05'23" / 05'19" / 05'17" / 05'14" / 05'17" / 05'21" / 05'24" / 05'21" / 05'30" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'30") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'29" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" (+00'04") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'17" (+00'04") | 1000 / 12000 |
| 13 | | 05'20" (+00'07") | 1000 / 13000 |
| 14 | | 05'24" (+00'11") | 1000 / 14000 |
| 15 | | 05'20" (+00'07") | 1000 / 15000 |
| 16 | | 05'30" (+00'17") | 1000 / 16000 |
| 17 | | 05'10" | 34 / 16034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
400.35 km 
3代藍白Y拖 母子鱷魚 累積 :
679.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 05'39" | 00:14'42" |
| 3 | 05'30" | 00:20'12" |
| 4 | 05'25" | 00:25'37" |
| 5 | 05'22" | 00:30'59" |
| 6 | 05'25" | 00:36'24" |
| 7 | 05'24" | 00:41'48" |
| 8 | 05'23" | 00:47'11" |
| 9 | 05'19" | 00:52'30" |
| 10 | 05'17" | 00:57'47" |
| 11 | 05'14" | 01:03'01" |
| 12 | 05'17" | 01:08'18" |
| 13 | 05'21" | 01:13'39" |
| 14 | 05'24" | 01:19'03" |
| 15 | 05'21" | 01:24'24" |
| 16 | 05'30" | 01:29'54" |
| 16.0 | 05'15" | 01:30'05" |
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