7.2 km | 01:45:44 | 14:36/km日期: 2016-02-06 16:27 - 總爬升: 122 m - 卡路里: 394 Cal - 溫度: 16°C - 濕度: 20%
Pace: 20'53" / 18'44" / 13'13" / 13'12" / 13'10" / 11'48" / 11'48" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'53" (+09'07") | 1000 / 1000 |
| 2 | | 18'44" (+06'58") | 1000 / 2000 |
| 3 | | 13'12" (+01'26") | 1000 / 3000 |
| 4 | | 13'12" (+01'26") | 1000 / 4000 |
| 5 | | 13'10" (+01'24") | 1000 / 5000 |
| 6 | | 11'46" | 1000 / 6000 |
| 7 | | 11'49" (+00'03") | 1000 / 7000 |
| 8 | | 12'08" (+00'22") | 242 / 7242 |
2月累積里程 : 189.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'53" | 00:20'53" |
| 2 | 18'44" | 00:39'37" |
| 3 | 13'13" | 00:52'50" |
| 4 | 13'12" | 01:06'02" |
| 5 | 13'10" | 01:19'12" |
| 6 | 11'48" | 01:31'00" |
| 7 | 11'48" | 01:42'48" |
| 7.2 | 12'09" | 01:45'45" |
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