13.0 km | 01:06:30 | 05:05/km日期: 2016-02-07 05:41 - 地點: 潭雅神步道 - 天氣: 冷吱吱 - 平均心率: 148 - 卡路里: 763 Cal - 溫度: 7°C - 濕度: 69%
Pace: 05'41" / 09'11" / 05'31" / 05'31" / 05'31" / 05'30" / 05'00" / 04'16" / 04'27" / 04'30" / 04'23" / 03'51" / 06'12" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'49") | 1000 / 1000 |
| 2 | | 05'43" (+01'52") | 1000 / 2000 |
| 3 | | 05'30" (+01'39") | 1000 / 3000 |
| 4 | | 05'30" (+01'39") | 1000 / 4000 |
| 5 | | 05'31" (+01'40") | 1000 / 5000 |
| 6 | | 05'30" (+01'39") | 1000 / 6000 |
| 7 | | 04'59" (+01'08") | 1000 / 7000 |
| 8 | | 04'15" (+00'24") | 1000 / 8000 |
| 9 | | 04'27" (+00'36") | 1000 / 9000 |
| 10 | | 04'30" (+00'39") | 1000 / 10000 |
| 11 | | 04'22" (+00'31") | 1000 / 11000 |
| 12 | | 03'51" | 1000 / 12000 |
| 13 | | 06'11" (+02'20") | 1000 / 13000 |
| 14 | | 09'15" (+05'24") | 43 / 13043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
352.30 km 
ASICS TARTHERZEAL 3-wide(橘) 累積 :
2053.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 09'11" | 00:14'52" |
| 3 | 05'31" | 00:20'23" |
| 4 | 05'31" | 00:25'54" |
| 5 | 05'31" | 00:31'25" |
| 6 | 05'30" | 00:36'55" |
| 7 | 05'00" | 00:41'55" |
| 8 | 04'16" | 00:46'11" |
| 9 | 04'27" | 00:50'38" |
| 10 | 04'30" | 00:55'08" |
| 11 | 04'23" | 00:59'31" |
| 12 | 03'51" | 01:03'22" |
| 13 | 06'12" | 01:09'34" |
| 13.0 | 09'15" | 01:09'58" |
展開計圈分析
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