13.7 km | 01:17:35 | 05:40/km日期: 2016-02-07 16:44 - 總爬升: 145 m - 卡路里: 862 Cal - 溫度: 14°C - 濕度: 51%
Pace: 05'04" / 05'30" / 05'27" / 05'30" / 05'28" / 05'49" / 05'31" / 05'33" / 05'40" / 05'51" / 05'57" / 06'00" / 06'08" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 990 / 990 |
2 | | 05'30" (+00'28") | 1011 / 2001 |
3 | | 05'25" (+00'23") | 1003 / 3005 |
4 | | 05'31" (+00'29") | 995 / 4000 |
5 | | 05'27" (+00'25") | 1002 / 5003 |
6 | | 05'48" (+00'46") | 1016 / 6019 |
7 | | 05'28" (+00'26") | 991 / 7011 |
8 | | 05'35" (+00'33") | 1008 / 8019 |
9 | | 05'39" (+00'37") | 1001 / 9020 |
10 | | 05'48" (+00'46") | 1010 / 10031 |
11 | | 05'59" (+00'57") | 990 / 11022 |
12 | | 05'59" (+00'57") | 1008 / 12030 |
13 | | 06'10" (+01'08") | 1003 / 13033 |
14 | | 06'02" (+01'00") | 651 / 13685 |
2月累積里程 :
181.40 km MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'30" | 00:10'34" |
3 | 05'27" | 00:16'01" |
4 | 05'30" | 00:21'31" |
5 | 05'28" | 00:26'59" |
6 | 05'49" | 00:32'48" |
7 | 05'31" | 00:38'19" |
8 | 05'33" | 00:43'52" |
9 | 05'40" | 00:49'32" |
10 | 05'51" | 00:55'23" |
11 | 05'57" | 01:01'20" |
12 | 06'00" | 01:07'20" |
13 | 06'08" | 01:13'28" |
13.7 | 06'00" | 01:17'35" |