10.0 km | 01:00:41 | 06:03/km日期: 2023-06-13 05:31 - 平均心率: 134 - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 87%
Pace: 06'07" / 06'22" / 06'02" / 06'02" / 05'54" / 05'58" / 05'53" / 06'19" / 05'54" / 05'55" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'15") | 1000 / 1000 |
| 2 | | 06'22" (+00'30") | 1000 / 2000 |
| 3 | | 06'02" (+00'10") | 1000 / 3000 |
| 4 | | 06'01" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 05'57" (+00'05") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'01") | 1000 / 9000 |
| 10 | | 05'55" (+00'03") | 1000 / 10000 |
| 11 | | 08'15" (+02'23") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
226.51 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'22" | 00:12'29" |
| 3 | 06'02" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 05'54" | 00:30'27" |
| 6 | 05'58" | 00:36'25" |
| 7 | 05'53" | 00:42'18" |
| 8 | 06'19" | 00:48'37" |
| 9 | 05'54" | 00:54'31" |
| 10 | 05'55" | 01:00'26" |
| 10.0 | 08'27" | 01:00'41" |
9775.7 km | 
877.9 km
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