12.7 km | 01:45:12 | 08:18/km日期: 2016-02-09 14:27 - 總爬升: 252 m - 卡路里: 764 Cal - 總步數: 10206 - 平均步頻: 97 - 平均步幅: 124 cm - 溫度: 20°C - 濕度: 33%
Pace: 05'26" / 08'06" / 09'35" / 07'59" / 07'45" / 07'17" / 09'02" / 07'55" / 07'26" / 09'15" / 07'43" / 09'18" / 07'46" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1008 / 1008 | 175 / 105 |
| 2 | | 08'24" (+03'01") | 1005 / 2014 | 93 / 126 |
| 3 | | 10'25" (+05'02") | 1005 / 3020 | 45 / 212 |
| 4 | | 07'38" (+02'15") | 1000 / 4020 | 41 / 312 |
| 5 | | 08'20" (+02'57") | 1006 / 5026 | 65 / 183 |
| 6 | | 07'59" (+02'36") | 1003 / 6030 | 128 / 97 |
| 7 | | 09'09" (+03'46") | 1003 / 7033 | 91 / 119 |
| 8 | | 08'13" (+02'50") | 1002 / 8035 | 114 / 106 |
| 9 | | 08'06" (+02'43") | 1006 / 9041 | 119 / 103 |
| 10 | | 07'30" (+02'07") | 1002 / 10044 | 127 / 104 |
| 11 | | 09'45" (+04'22") | 1008 / 11053 | 104 / 97 |
| 12 | | 08'14" (+02'51") | 1002 / 12056 | 96 / 125 |
| 13 | | 08'13" (+02'50") | 670 / 12727 | 95 / 127 |
2月累積里程 :
86.97 km 
Asics LYTERACER RS 4 累積 :
64703.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 08'06" | 00:13'32" |
| 3 | 09'35" | 00:23'07" |
| 4 | 07'59" | 00:31'06" |
| 5 | 07'45" | 00:38'51" |
| 6 | 07'17" | 00:46'08" |
| 7 | 09'02" | 00:55'10" |
| 8 | 07'55" | 01:03'05" |
| 9 | 07'26" | 01:10'31" |
| 10 | 09'15" | 01:19'46" |
| 11 | 07'43" | 01:27'29" |
| 12 | 09'18" | 01:36'47" |
| 13 | 07'46" | 01:44'33" |
| 12.7 | -1'-58" | 01:45'12" |
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