10.5 km | 00:59:16 | 05:38/km日期: 2023-06-13 19:50 - 卡路里: 614 Cal - 平均步頻: 1 - 溫度: 28°C - 濕度: 72%
Pace: 06'19" / 05'41" / 05'42" / 05'36" / 05'38" / 05'34" / 05'22" / 05'30" / 05'28" / 05'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'08") | 999 / 999 |
2 | | 05'42" (+00'36") | 994 / 1994 |
3 | | 05'40" (+00'34") | 1005 / 2999 |
4 | | 05'39" (+00'33") | 1003 / 4003 |
5 | | 05'37" (+00'31") | 1000 / 5004 |
6 | | 05'33" (+00'27") | 1001 / 6005 |
7 | | 05'22" (+00'16") | 999 / 7005 |
8 | | 05'29" (+00'23") | 1001 / 8007 |
9 | | 05'26" (+00'20") | 1003 / 9010 |
10 | | 05'06" | 1000 / 10011 |
11 | | 06'07" (+01'01") | 497 / 10509 |
雖然沒有下雨過後微涼的氣溫,不過吹著徐徐微風,倒也不像上次雨後的悶熱;在小圈的操場上似乎體感比較好,速度都比手錶紀錄的快10秒,繼續用這樣的速度前進吧~
6月累積里程 : 148.03 km
Android - realme RMX1971 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'41" | 00:12'00" |
3 | 05'42" | 00:17'42" |
4 | 05'36" | 00:23'18" |
5 | 05'38" | 00:28'56" |
6 | 05'34" | 00:34'30" |
7 | 05'22" | 00:39'52" |
8 | 05'30" | 00:45'22" |
9 | 05'28" | 00:50'50" |
10 | 05'07" | 00:55'57" |
10.5 | 05'59" | 00:59'00" |