12.1 km | 01:06:13 | 05:29/km日期: 2016-02-11 09:48 - 卡路里: 716 Cal - 總步數: 11560 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 49%
Pace: 06'03" / 05'46" / 05'27" / 05'24" / 05'18" / 05'27" / 05'30" / 05'28" / 05'18" / 05'20" / 05'19" / 05'26" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'45") | 1005 / 1005 | 169 / 97 |
2 | | 05'49" (+00'33") | 1006 / 2012 | 162 / 105 |
3 | | 05'25" (+00'09") | 1005 / 3017 | 172 / 106 |
4 | | 05'22" (+00'06") | 1005 / 4022 | 175 / 106 |
5 | | 05'16" | 1004 / 5027 | 175 / 108 |
6 | | 05'26" (+00'10") | 1001 / 6028 | 175 / 104 |
7 | | 05'28" (+00'12") | 1003 / 7032 | 176 / 103 |
8 | | 05'26" (+00'10") | 1005 / 8037 | 177 / 103 |
9 | | 05'20" (+00'04") | 1002 / 9040 | 177 / 105 |
10 | | 05'16" | 1001 / 10041 | 177 / 106 |
11 | | 05'19" (+00'03") | 1006 / 11048 | 178 / 105 |
12 | | 05'23" (+00'07") | 1006 / 12055 | 177 / 104 |
13 | | 04'48" | 62 / 12117 | 180 / 115 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 05'27" | 00:17'16" |
4 | 05'24" | 00:22'40" |
5 | 05'18" | 00:27'58" |
6 | 05'27" | 00:33'25" |
7 | 05'30" | 00:38'55" |
8 | 05'28" | 00:44'23" |
9 | 05'18" | 00:49'41" |
10 | 05'20" | 00:55'01" |
11 | 05'19" | 01:00'20" |
12 | 05'26" | 01:05'46" |
12.1 | 07'12" | 01:06'13" |