10.2 km | 00:54:09 | 05:19/km日期: 2023-06-19 19:37 - 卡路里: 705 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 85%
Pace: 06'42" / 05'27" / 05'23" / 05'27" / 05'15" / 04'48" / 06'41" / 05'26" / 05'25" / 05'16" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'45") | 1000 / 1000 |
| 2 | | 05'27" (+00'39") | 1000 / 2000 |
| 3 | | 05'22" (+00'34") | 1000 / 3000 |
| 4 | | 05'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'14" (+00'26") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 05'12" (+00'24") | 1000 / 7000 |
| 8 | | 05'26" (+00'38") | 1000 / 8000 |
| 9 | | 05'25" (+00'37") | 1000 / 9000 |
| 10 | | 05'15" (+00'27") | 1000 / 10000 |
| 11 | | 05'22" (+00'34") | 171 / 10171 |
6月累積里程 : 131.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'27" | 00:12'09" |
| 3 | 05'23" | 00:17'32" |
| 4 | 05'27" | 00:22'59" |
| 5 | 05'15" | 00:28'14" |
| 6 | 04'48" | 00:33'02" |
| 7 | 06'41" | 00:39'43" |
| 8 | 05'26" | 00:45'09" |
| 9 | 05'25" | 00:50'34" |
| 10 | 05'16" | 00:55'50" |
| 10.2 | 05'27" | 00:56'46" |
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