10.3 km | 01:21:28 | 07:55/km日期: 2016-02-10 16:35 - 卡路里: 853 Cal - 溫度: 20°C - 濕度: 51%
Pace: 06'44" / 07'15" / 07'33" / 07'57" / 07'37" / 07'40" / 08'46" / 07'56" / 08'35" / 08'20" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 07'14" (+00'30") | 1000 / 2000 |
| 3 | | 07'33" (+00'49") | 1000 / 3000 |
| 4 | | 07'57" (+01'13") | 1000 / 4000 |
| 5 | | 07'36" (+00'52") | 1000 / 5000 |
| 6 | | 07'40" (+00'56") | 1000 / 6000 |
| 7 | | 08'45" (+02'01") | 1000 / 7000 |
| 8 | | 07'55" (+01'11") | 1000 / 8000 |
| 9 | | 08'36" (+01'52") | 1000 / 9000 |
| 10 | | 08'20" (+01'36") | 1000 / 10000 |
| 11 | | 10'54" (+04'10") | 281 / 10281 |
2月累積里程 :
35.96 km 
ASICS GEL-IMPRESSION 累積 :
1617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'15" | 00:13'59" |
| 3 | 07'33" | 00:21'32" |
| 4 | 07'57" | 00:29'29" |
| 5 | 07'37" | 00:37'06" |
| 6 | 07'40" | 00:44'46" |
| 7 | 08'46" | 00:53'32" |
| 8 | 07'56" | 01:01'28" |
| 9 | 08'35" | 01:10'03" |
| 10 | 08'20" | 01:18'23" |
| 10.3 | 10'56" | 01:21'28" |
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